My biggest challenge has been quitting smoking. I've tried every which way to smoke like I'm not an addict. It doesn't work. I've quit countless times, my mind tricks me into thinking I can just have one. Addiction is addiction. Working through those really uncomfortable moments when I think I just can't do it is going to be the key to my success. Until then, I will be living out the definition of insanity. Easier said than done, at least for me.
No matter what space you are in today, whatever habit your trying to break, doing the same behavior the same will always lead you back to the beginning but try and try again until you get it right. To not try is to fail so what do we have to lose? Again, we have more in common than we realize. We are all fighting something inside of us that holds us back or keeps us stuck. It's ok. It's ok to fall and relapse but get back up and try again. Progress not perfection.
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