What you focus on gets bigger. It's the Law of Attraction, the Law of Universe. The Secret has been out for many years and many of us know this information but we forget. We forget and get caught up in thoughts that don't serve our highest good.
As if we don't have enough to do on the daily, we now get to pay attention to our thoughts but if we want change we had the same thinking for years, we have to retrain our brain. I'm pretty sure it's impossible to control every random thought that runs through our minds. At least it is for me but the control we do have is replacing negative thoughts with positive ones.
If we really really want something it takes so much discipline of thought and action every day. Being mindful of thoughts and making sure we are taking at least one small step in the direction we want to go is key to dreams becoming reality.
Think of it as cleansing the mind like you would cleanse your body. Cleanse the mind of any negative thoughts. Write down one simple daily thought and keep it in your car, on your mirror, anywhere you will see it every day and be reminded of the positive.
This is a little something I'm working on. I hope it helps you too.
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