We as women seem to think we have to conquer the world all in one day. No doubt we are strong and powerful women but we also have our breaking points. Learning to stop and slow down BEFORE we reach the breaking point is the key to happiness and peace. Knowing our limits and honoring them, knowing our strengths and celebrating them.
Rome wasn't built in one day and neither are our lives. Pausing to take care of ourselves is OK and essential to being the best we can be. Taking care of ourselves without feeling guilty for me, takes practice but why do we put guilt on ourselves because we need to take a time out?
The world won't fall apart if we don't get everything done in one day. We will fall apart if we don't learn to honor our limits, bodies, and emotional well being. Making ourselves #1 is the most important thing we can do for our lives.
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