I'm sure you've heard the phrase, "Get Comfortable Being Uncomfortable". When it's time for us to grow we have two choices. We can either fly from the nest on our own or we are pushed by God, The Universe, whatever it is for you.
We are meant to grow and with that comes fear which is all a part of it. Some things that I've been most afraid of; once I finally did them, were not so bad. I couldn't believe how big I had made the fear. The scary stories we tell ourselves are almost always much worse the the outcome. I know I tend to get myself so freaked out and worked up that I cause myself anxiety and unnecessary
suffering.
Stepping outside our comfort zones empowers us and makes us realize we're stronger then we think we are. It doesn't matter how big or small the step it, the point is having the courage to take action and then, giving yourself a pat on the back for stretching.
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